I create challenging yoga sequences designed to transform the body and mind. Every sequence is unique, crafted with particular attention on alignment and mobility. I believe that every time we get on the mat, it should be a new experience. Move with me online or find me on the mat in Carlsbad, California. If you want more, send me a message. I offer private lessons in person or online, tailored to meet your needs.
A collection of unique yoga sequences designed to systematically stretch and strengthen the Myofascial Meridians. These classes are part of a larger program that you can find here. Each class is accompanied by a Spotify playlist to slip into the full mind-body experience.
A collection of videos designed to establish the basics of mind-body movement. Discover proper yoga alignment, develop core stability, experience breathwork, and unwind with a sweet restorative sequence.